There are many reasons why nails can split and break, and some can be avoided. Although it is true that sometimes having long nails is not easy. But today we will give you some tips about How Do You Make Your Nails Grow Overnight.
How Do You Make Your Nails Grow Overnight
There are a number of problems, related to nails that are weakened, short, or that break, among them, the bad habit of biting our nails, which we must avoid at all costs and abandon forever. That already depends on our will power.
Also, if we cut our nails ourselves, we have to avoid cutting the cuticle, which is the part of the nail that makes it grow fast and strong.
On the other hand, the continued use of enamels causes the nails to weaken. To grow nails, having them constantly painted is not the best option, as it weakens them.
It is best to leave rest periods to clean them, and it is recommended to allow 48 hours to pass before applying enamel. Lack of vitamins and minerals is another cause of weak and brittle nails. To grow nails, we must follow a balanced diet rich in these foods, which is also good for our health.
The hydration of our body with fluids is also a good way to grow healthy nails. The hands, in general, are delicate and suffer from the use of too strong and aggressive chemicals. Detergents and cleaning products can damage the nails, so it is highly recommended to use gloves for cleaning tasks.
The use of very long false nails is also harmful to grow the nails, since they break more easily, whether they are gel or porcelain, so it is convenient to space the use of false nails and let them Ours grow naturally before we undergo a manicure with implantation of false nails.
We have already published an article How To Stop Biting Nails, but for this, we will show you How Do You Make Your Nails Grow Overnight.
Remedies To make your nails grow fast
A small nail can be very beautiful; however, wearing them long in something that is part of the vanity of several women. However, there are those who do not find it so easy to have them like this since we give you some simple tricks on how to make your nails grow fast.
1. Finger Exercises
Yes, you read it right. An infallible trick for the nail they grow faster is that the blood flows constantly to the fingers. So it is a good idea to do exercises such as using the computer keyboard frequently or simply shrink and stretch the fingers several times in a row and quickly.
2. Eat Healthily
The first thing you should make sure you eat healthily, this way you will begin to obtain the necessary nutrients to have beautiful nails. A diet rich in iron will help a lot.
A balanced diet is basic for our health, and also for the health of our nails. Nails are an extension of the skin, as is hair, making them an essential part of the body. A diet rich in lean meats, low-fat dairy, fruits, and vegetables, which provide vitamins and minerals, will favor having long and strong nails, and the same will happen with our hair.
The vitamins and minerals that help us to grow nails quickly and that prevent them from breaking are mainly A, B, C, and H, and we can find them in eggs, legumes, green leafy vegetables, soy, salmon, citrus fruits or dairy.
4. Protein-rich diet
If you notice that your nails grow very slowly and weakened, it may be in your diet there is a lack of protein. Make meat, eggs, fish like cod or nuts like peanuts more present in your diet.
Using garlic is also very beneficial for nails. This natural product makes nails grow quickly and keeps them strengthened. It is used less for the intense smell, which is difficult to remove, but this homemade method is equally effective.
We will need two well-peeled garlic cloves, crush them well in a bowl, and spread our nails with the paste that we have made, leaving it to work for at least 10 minutes. We can also do as with the lemon, rubbing the garlic clove directly on the nail. If we mix the paste with a little lemon, this trick is also quite effective in growing the nail.
6. Garlic and Lemon
Mixing garlic with lemon you can make an excellent home remedy to grow nails. Crush a large clove of garlic and bring it to a boil in half a cup of water. Once the liquid has boiled, remove it from the heat and wait for it to cool.
Then, add a teaspoon of natural lemon juice, mix everything, and pour it into an empty nail polish container. Apply the mixture every night before going to sleep, you will see how over the days your nails grow healthy and strong.
Horsetail is a medicinal plant whose aesthetic use has become popular, and its aesthetic benefits include its properties to accelerate the growth of nails and ensure that they are always strong and resistant. Prepare an infusion of horsetail, let it cool and immerse your nails in it for 15 minutes. You can repeat this procedure several times a week for best results.
8. Orange Juice
As you already know, orange has vitamin C, which also helps nail growth. Dip your fingers in the juice for 10 minutes. It is important that you use freshly squeezed juice because after about 15 minutes it begins to lose its properties.
9. Lemon Juice
Using lemon juice helps strengthen nails. To have long nails in a short time, we will mix in a bowl a tablespoon of freshly squeezed lemon juice so that it has all its properties, and 3 tablespoons of olive oil. We heat the mixture for about 20 seconds in the microwave, stir well, and immerse our nails in this mixture.
We will keep them soaking for at least 15 minutes. If we repeat the operation a couple of times a week, we will see that we can grow the nails quickly since vitamin C is contained in lemon is very beneficial to strengthen the nails.
Another method is to cut a slice of lemon and rub your nails well for about 5 minutes. Rinse with warm water and repeat the operation a couple of times a week
10. Milk with lemon
The combination of milk with lemon, in addition to growing the nails, is a good remedy to harden and whiten them. Mix 125 ml in a container of milk with the lemon juice. Introduce the nails into the mixture for 15 minutes and repeat the treatment three times a week.
11. Olive Oil
On way to further accelerate growth is to combine the previous two with olive oil. That is mix the garlic clove, the orange juice, and a little olive oil, apply the mixture on your nails and let it rest for 10 minutes, do it daily.
12. Coconut Oil
Coconut oil is a less common home remedy, but also quite effective. Hydrates both the nail and the surrounding skin, facilitating the nail to grow strong and healthy. We heat a little coconut oil, and apply the oil to the nails and skin, massaging it so that it penetrates well. This remedy is also very effective in preventing nail fungus infections.
13. Almond oil
Hardens and hydrates the nails. Dampen a cotton pad with a few drops of almond oil and run it over the contour of all the nails.
14. Castor oil
Castor oil contains vitamin E, it hardens weak nails and hydrates cuticles. Apply a few drops of castor oil directly to the nails or with the help of a clean enamel brush.
15. Apple cider vinegar
Apple cider vinegar is also a good remedy for growing nails. We can dilute half a glass of apple cider vinegar in a glass of water, mix well and soak the nails for about 15 minutes. The nails will be healthier and will grow stronger.
16. Aloe Vera
Rub it on your nails once a week for 20 minutes. The nutrients it has will make them grow.
The biotin- Vitamin H or B8 is one of the main nutrients of your nails grows. Tomato is a vegetable with high amounts of biotin. you must mix it with a little olive oil and dip your nails for 10 minutes.
18. Massage your nails
We can advise you to massage your nails every night with a mixture of equal parts sweet almond oil and jojoba oil.
In addition to these remedies, we recommend that you pay attention to how you treat your nails for example:
- Do not cut the cuticle, because it protects them.
- Do not share your file with other people, this could cause infections
- Use gloves when washing or gardening.
Tips To Grow Your Nails
- The first thing you should do, with some regularity, is to massage your nails on a flat surface, so that blood circulation is stimulated under them. It is something simple and that we can do without hardly realizing it every day, for example, while you watch television at night.
- It is very important that you take care of your diet and that it is rich in calcium. In case you do not know, calcium not only makes our bones stronger, but it also does it with our nails, and if you have strong and healthy it will be more difficult for them to break and easier for them to grow faster. Eat cheese and yogurts, or drink at least a couple or three glasses of milk a day.
- Don’t overuse nail hardening products. Although it may not seem like it, these types of products can lead us to misuse them, since if we have nails that are too hard or too little hydrated, we can make them break with a single blow.
- When nails are strong, they are resistant to peeling and breakage. The nails, as long as they are hydrated, will be more flexible too. They should also not be too soft or crack, therefore a balance should be maintained.
- It is good that you also apply some type of cream that helps you to always be hydrated, aside from filing them, doing your manicure, and taking care of your nails so that they can grow healthy and strong.
Products That Help To Have Long Nails
Strengtheners, that must be chosen carefully, reading about the ingredients they have. For dry and brittle nails, a protein and collagen enhancer prevent moisture loss.
Reinforcer for very soft nails. This type of nail will be favored with the use of a maximum 5% formaldehyde-based fortifier, which stimulates the formation of keratin fibers and which is, for those of you who don’t know, a chemical substance used for preservation Of elements.
Strengthening for dry nails. They can use a nylon fiber-based reinforcer. For the night, you must apply conditioners and creams made especially for the nails.
Tips To Grow Nails In A Week
In addition to applying a remedy as effective as this, there are some tips that will help you if you keep wondering how to make your nails grow faster in a week. All of them have to do with common mistakes that people make when it comes to eating, using their nails, or buying some products that are sold as suitable for them, but they are not.
Get food supplements
Most of the time, brittle nails are like this because of some nutritional deficiencies. The most useful supplements for nails are vitamin H, biotin, collagen, vitamin B12, and B8. You can find them all in capsule or powder form to dilute in water.
Eat plenty of protein
They are essential to have healthy and unbreakable nails. The most recommended sources of protein are eggs, nuts such as almonds, peanuts, and walnuts, cereals such as oats and soybeans, chicken, fish, and legumes such as beans, beans, and lentils.
You don’t use your nails as a screwdriver, or to open things
It is not the correct way to take care of them; remember that they are only there as natural protection of your fingers. If you force or mistreat them, you could cause yourself severe damage and in extreme cases, even prevent them from growing back as before.
Keep them hydrated
Nails can also suffer from dryness, so it is important to hydrate them with special creams. Whatever it is for the hands is ideal, and more if it is made with almonds or Aloe Vera. Just take a little bit on your fingertips and apply it by rubbing in a circle on each nail.
Get a weekly manicure
Pamper your hands from time to time and give your nails the treatment they deserve. Periodically stimulating them in this way will get them used to increase their growth rate. Once a week is enough for them to always look perfect.
Never use nail polish remover with acetone
This chemical is the most aggressive you can find and should not be sold in-hand products. It will only dry out your hands and further weaken your nails. Look for an ecological, chemical-free cleanser that contains vitamins and natural ingredients.
Wear gloves to protect your hands
If you wash dishes at home or clothes by hand, you should stay away from chemicals, and a good way to do this is to get your own pair of rubber gloves. You should never carry out these tasks if you don’t cover your hands.
You have already known about How Do You Make Your Nails Grow Overnight. In this way, you will have incredible nails. Don’t forget to share these tips with your friends. Thanks.