Do you have brittle nails and would like to know how to strengthen brittle nails naturally? Then, you have reached the indicated article. In addition, t is very important to take care of your hands daily and hydrate them with the right products. But without forgetting the attention that your nails deserve. These must be nourished regularly to keep them strong and prevent them from breaking or splitting to the minimum contact or rubbing.
If you want to show off an impeccable manicure and take advantage of the attractiveness of your hands with the most trendy enamels. It is important that you start at the beginning and use the treatments that we propose to strengthen fragile nails with home remedies.
Causes of brittle and brittle nails
Brittle nails are characterized by breaking and chipping very easily, being weak, thin, and very inconsistent. There are several factors that can cause damage to the keratin of the nails and these are later very weak and soft. Below, are possible causes of brittle nails:
- Deficiencies of nutrients such as vitamins A and B, iron, calcium, zinc, and protein can cause brittle and weak nails.
- Constant or repetitive use with aggressive cleaning products or chemicals.
- Excessive contact of the nails with water or having your hands soak for prolonged periods of time.
- Problems with calcium retention, which can become visible on the nails.
- Lack of using good quality nails files.
- Use of poor quality nail polishes.
- Having some type of infection in the nails or fingers, such as fungi.
- Suffering from affections or diseases, such as anemia, kidney or liver pathologies, thyroid disorders, circulatory disorders, etc.
- The habit of nail-biting.
How to strengthen brittle nails with home remedies
See below for some home remedies that can help you to strengthen brittle nails. We hope it will be very beneficial for you.
Olive oil and lemon
One of the best home remedies to strengthen fragile nails is olive oil with lemon. Olive oil deeply moisturizes and hardens nails, while lemon is ideal for softening, whitening, and lightening effects with vitamin C.
How To Apply
Massage your nails with 1 teaspoon of olive oil mixed with a few drops of freshly squeezed lemon juice. Moisten a cotton ball with the preparation and wet your nails with that liquid at least 2 times a week and, preferably, at night. This treatment will help you transform your fragile nail into a healthy nail.
Onion
Onion is a wonderful treatment for brittle and flaky nails since it manages to strengthen them. It contains vitamin E, iron, and sulfur.
How To Apply
If you don’t dislike its smell, chop half a large onion or a whole small onion, place it in a bowl, and then cover your nails with the pieces. Leave them in contact with the onion for at least 10 minutes and then allow them to dry without washing them for several minutes.
Repeat this remedy as many times a week as possible and enjoy much stronger and healthier nails. As the smell of onion will be impregnated in the hands. It is best to apply at night or during the weekend.
Garlic
Garlic is one of the best foods that exist to promote nail health. As it contains sulfur compounds, in addition to powerful antioxidant and antibiotic properties, which harden nails, promote their growth, and prevent them from possible fungal infections that may affect them.
How To Apply
Chop 2 cloves of garlic, add them to 1 glass of water, and submerge the nails, allowing them to rest for about 20 minutes.
Prepare a homemade nail hardener by adding the juice of 3 minced garlic cloves, the liquid from one vitamin E capsule, and 20 drops of freshly squeezed lemon juice in clear enamel. Close the nail polish, shake it so that all the ingredients mix, and apply it to the nails as if you were painting them several times a day.
Oils to strengthen nails
Another great way to strengthen fragile nails with home remedies is to use natural oils that contain nutrients and vitamins.
Castor oil: it is very rich in vitamin E and therefore is ideal for hardening brittle nails and for improving the overall appearance of the hands. In addition, it serves to hydrate the cuticles.
Almond oil: ideal to have stronger and hydrated nails, as well as a skin that is much silkier to the touch and beautiful.
Argan oil: its high content of essential fatty acids is perfect for effectively nourishing nails and hands and also promoting nail growth.
How to apply the oils
All you have to do is pour a few drops of the selected oil on a cotton ball and moisten the nails with it, leaving them to work for 10 to 20 minutes. Do it several times a week to show off a flawless manicure.
Apple Cider Vinegar
Apple cider vinegar is one of the most effective natural treatments for nail fungus. It also has vitamins, minerals, and acids in its composition that help to harden fragile and flaky nails and prevent them from splintering to the minimum friction.
How To Apply
Mix the same amount of apple cider vinegar and water in a container and introduce the nails in this preparation, leaving them to soak for about 10 or 15 minutes.
Horsetail Plant
The Horsetail plant is very popular for its diuretic action, but it also prevents nails from breaking and helps them grow faster. It’s content in silica, a mineral that will make your hands look much more beautiful than before.
How To Apply
Prepare an infusion of horsetail and when it hardens, pour it into a container and immerse your nails for 10 or 15 minutes.
Foods to strengthen nails
In addition to the above treatments for brittle and flaky nails, it is very important. But make sure that your diet includes those essential nutrients that keep nails strong and always healthy. Below, we list what are those foods that strengthen nails and should be part of your daily diet:
- Foods rich in omega 3
- Eggs
- Green leafy vegetables
- Foods rich in vitamin A
- Foods rich in vitamin E
- Foods rich in vitamin B
- Foods rich in zinc
- Blueberries
- Foods rich in calcium
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