You probably have a daily routine to keep your face clean and hydrated. But what about your hands and feet? Do you have the same daily care habit? On these days that we are at home, take advantage of this wonderful time and learn to take care of them with these simple homemade beauty tips that we tell you below; And in this way, you will incorporate them forever into your daily beauty care routine, and you will be ready to bring them to light in the good weather that is approaching.
The hands are the most used part of the body, and, on the other hand, the feet carry the body’s weight all day. Caring for them does not only mean hydrating them. We must pamper our hands and feet a little more. During the winter months, your hands and feet are more than likely dry, red, or cracked. With the arrival of spring, it is time to take care of them and fine-tune them for lasting health benefits, no only aesthetic.
Here we detail the reasons why it is important to take care of your hands and feet:
- It improves circulation.
- Dead cells and toxins are removed from the skin, improving the general condition of the skin.
- Help keep nails healthy.
- Roughness and hard skin are removed.
- Hydrated and nourished skin is achieved.
- These cares have a high relaxing component.
- In short, a healthy appearance and internal well-being are promoted.
Homemade Beauty Tips For Perfect Hands
1. Never cut your cuticles
It is the only thing you should never do on your hands, as the cuticles protect your nails. Cutting them not only encourages the skin to grow back faster. It also leaves the skin underneath exposed to bacteria and infections. Instead, push it backward with an orange stick.
2. Hydrate at the right time
Hydrating your hands is important, and it’s also important to know when they need it. We especially recommend hydrating your hands before bed, after a bath or shower, and always after swimming. In the winter months, always carry a small hand cream with you.
3. Take care of your diet
Drink plenty of water and drink green smoothies that are super hydrating. We leave you a very easy recipe that is ideal for hydrating the skin and preventing premature aging:
Ingredients and preparation:
- 1 cucumber.
- 1 tablespoon of alfalfa.
- 1 sprig of celery.
- 1 clove garlic.
- 2 glasses of mineral water (400 ml).
Peel the garlic clove and extract the seeds from the cucumber. Clean the rest of the ingredients and pass it all through the blender. The ideal is to consume this smoothie very fresh, on an empty stomach, to take advantage of all its properties and achieve healthy skin.
4. Take care of your ‘stepparents’
Trim it as close to the nail as possible, then give yourself cuticle oil, or if you don’t have almond oil, to condition the cuticle. The results? As if the stepfather had never existed.
5. Never wash without gloves
Gloves protect your hands from the chemicals in cleaning supplies, responsible for many allergies and skin irritations.
6. Avoid anything that can damage your nails
Those kinds of things like opening a can of drink, or avoiding touching fruits like pomegranate and raspberries, or beets, as it can stain your nails.
7. Protect yourself from the sun
You can take it alone to receive your dose of vitamin D, but always with SPF 30 or more, and never at noon. UV rays cause water loss and decrease the skin’s natural hydration factor.
Homemade Beauty Tips For Perfect Feet
Our feet are often overlooked as a part of the body that needs little love. But many of us are on our feet most of the day, and our low heels and toes need a little care. Let’s see some tips to keep your feet in optimal conditions.
1. Put your feet in warm water
A warm bath of water will refresh them and improve blood circulation throughout the foot. It would be best if you did this basic regularly to have your beautiful and relaxed feet.
2. Sun protection
Sun protection is not only necessary for the face and hands. It is equally important to your feet, as excessive sun exposure makes your feet look drier. Every time you go out in the sun, apply a generous amount of sunscreen to your feet. It will protect your feet from sunburn and darkening.
3. Exercise them
Exercising the feet is as useful as exercising any other part of the body. Walking barefoot, trying to lift a pencil with your toes, walking with your toes and then with your heels, or first with the outside of your feet, and then with the inside of your feet. In this way, we will keep each part of the foot flexible and in good shape.
3. Get a homemade pedicure
It is not the same as a professional pedicure, but at least you will get optimal results while you can not go to your beauty salon:
The most basic thing you should do is trim and shape your nails. Remove the nail polish you are wearing with a good nail polish remover, then trim your nail. When you cut your nails, be sure to cut them straight so that they won’t dig into your skin when they grow.
Clean your feet by filling a container with warm water and add some bath salts if you wish. Place your feet so that it covers the ankle. For a better result, you can also add a few drops of essential oil. Put some smooth pebbles or sand in the bottom of the bowl or tub. These stones will give you a pleasant massage when you place your feet on them. After putting your feet in the water and cleaning them, dry them well with a clean towel.
The next thing you should do after the bath is to exfoliate the skin on your feet to remove all dead and dry skin cells. Be nice to your feet, and don’t rub too hard. If you don’t have a foot scrub, take note of this homemade recipe based on brown sugar and almond oil to make it yourself. You can substitute almond oil if you don’t have olive oil.
Almond oil is a product that provides excellent softness and elasticity to the skin, so together with the exfoliating properties of sugar, it can be great for removing dead cells on the feet. Mix a tablespoon of sugar with the almond oil, rub it gently and rinse with warm water to finish.
Now, use a good quality moisturizer to get soft feet and avoid cracks. Put a generous amount of moisturizer on your feet and massage well. Doing this massage regularly stimulates the nerve endings, improves blood circulation, and nourishes the foot’s skin and muscles.
Finish painting your nails
For a ten finish, you can decorate your nails with your favorite color. Before applying nail polish, apply a base coat. This previous step will make your enamel last longer. And as the last step, apply a top layer to add extra shine to your nails.
Have You Taken Note?
Listen to us and incorporate these basic beauty care at the home for hands and feet. With these simple recommendations, your skin will look smooth and good-looking. Hopefully, you have the d-nail hydration, exfoliation, and nutrition products for top results, but if not, follow our homemade beauty tips, and you will immediately notice the improvement in the beauty of your hands and feet. To read more like this article you follow our blog section.
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